FAQ
Frequently Asked Questions
Do you offer free a consultation?
I do. You are welcome to a free 15-minute phone consultation with me so we can meet each other and determine if we are a good fit. You’ll be able to ask me any question that you may have, and i can learn about your situation to determine if my skill sets match your needs.
How can I request a new appointment?
You can request a new appointment here. Or, feel free to contact me online or call me at 973-241-7565.
What are your rates per session?
Initial consultations and follow-up visits vary based on the duration of time you prefer or require based on your needs. Please visit the Rates & Insurance page for further details.
Do you participate within any insurance plans?
I do not participate in-network with any insurance plans. Please visit the Rates & Insurance page for further details. I am able to send you a bill that you may submit to your insurance company to take advantage of any out-of-network benefits you may have available for your appointments.
What can I expect to get out of therapy?
Depending on the reasons you are seeking out therapy, what you can expect to get out of therapy differs. Generally, my clients are seeking clarity around a certain issue, want to break the cycle of bad habits, or need advice and counsel about a current life situation. Whatever is going on for you, hopefully therapy will make it easier by providing clarity, relief, confidence, or whatever you feel you need at this time.
What types of therapy do you offer?
Services
Treatment Specializations
- Anxiety
- Depression
- ADHD
- Trauma
- Insomnia
- Chronic fatigue
- Stress
- Burnout
How long does it take to feel better?
This varies from person to person. Some people feel a sense of relief after the first session, while for others it may take multiple sessions to start feeling a shift.
How do I know we are a good fit to work together?
I offer a free 15-minute consultation for us to briefly assess your needs and have your questions answered regarding my approach, services, fees, policies, etc. Please visit the Free Consultation page to start the conversation.
Are you prepared for
meaningful change?
meaningful change?